Ardha Matsyendrasana Strengthens the Adrenal Glands and Improves Digestion
New Delhi, In today’s fast-paced life, we often fail to take proper care of our
Ministry of Ayush
Setu Bandhasana Helps Calm the Mind and Strengthen the Spine; Know the Right Way to Practise It
New Delhi In today’s fast-paced life, increasing stress can adversely affect both the body and
International Yoga Day 2026 : Health Is Everything, Jackie Shroff and Sonu Nigam Share Special Fitness Messages
New Delhi: Awareness campaigns for International Yoga Day 2026 have gained momentum across the country.
Yoga Asanas Are the Foundation of a Healthy Life and the Key to Staying Fit and Active in Old Age: Poonam Dhillon
New Delhi Only a few days remain before the celebration of International Yoga Day 2026.
These 4 Yoga Movements Can Relieve Neck and Shoulder Stiffness, Boost Energy, and Reduce Stress
New Delhi The Ministry of AYUSH, Government of India, recommends incorporating yoga into daily life.
Hema Malini Credits Yogasana for Good Health, Says Daily Yoga Is Part of Her Lifestyle
New Delhi As World Yoga Day (June 21) approaches, the Ministry of Ayush is actively
Relief from Weak Core Muscles, Poor Digestion and Constipation: AYUSH Ministry Highlights Benefits of Shalabhasana
New Delhi Are you struggling with weak core muscles, poor digestion, or frequent constipation? If
Feeling Constantly Tired and Sluggish? Practicing Matsyasana Daily May Offer Major Benefits
New Delhi In today’s fast-paced lifestyle, fatigue and sluggishness have become increasingly common. Irregular
आयुर्वेद दिवस 2025 : AIIA की बाइक रैली ने स्वास्थ्य व पर्यावरण के लिए जागरूकता का संदेश दिया
नई दिल्ली। अखिल भारतीय आयुर्वेद संस्थान (AIIA), नई दिल्ली ने आज आयुर्वेद दिवस 2025